Sweets and Namkeens

  A weight-management eating plan includes a variety of healthful meals. Add a variety of colours to your plate and imagine you're eating the rainbow. Vitamins, fibre, and minerals are abundant in dark, leafy greens, oranges, and tomatoes, as well as fresh herbs. Adding frozen peppers, broccoli, or onions to stews and omelettes adds colour and nutrients quickly and easily.   Eat healthy & Stay healthy with Hanuram Foods Pvt. Ltd. - providing the healthy and delicious Tiffin service in Vadodara , Gujarat.   ●      Fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products are prioritised. ●      lean meats , Seafood, eggs, poultry, legumes, nuts, soy products, etc are rich in protein content. ●      Is low in trans fats and saturated fats, low in cholesterol levels, less sodium or salt, and lesser quantity of added sugars as well. ●      Stays under your ...

  Kaju Katli is only one of the numerous reasons why we like Diwali! Kaju katli, made from very healthy cashews, is unquestionably the most delectable component of Diwali celebrations. While many people prefer to make Kaju katli at home, others purchase it in large quantities from sweet shops because it is one of the most delicious Diwali mithais.   You should eat Diwali mithais guilt-free, according to celebrity dietitian Rujuta Diwekar. As part of her campaign on social media,   joyful & healthy Diwali series, she emphasised that it is crucial for the family to come together and cook Diwali sweets while sharing the festival's common traditions and rituals with the family. Here are the listed reasons why you should consume Diwali sweets like Kaju Katili without worrying about gaining weight or jeopardising your health.   Hanuram Foods Pvt. Ltd. offers the best mithai service in Vadodara . 1.   Prevents Cancer: Proanthocyanidins are a type of fla...